The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the beginning of education and healthy changes that will revolutionize your health for years to come!

With each Shred10 package purchased you will receive a Shred10 Cooking Book!!Tons of delicious plant based whole food nutrition. It is a robust collection of plant-based meal ideas and healthy cooking tips and tricks from members of our community all over the US and Canada. They are tried and proven favorites that deliciously impressed our test kitchen team!